Weigh In record (no journal entry) for 26 December 2018
|
67.7 kg
Lost so far: 4.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2018:
|
1382 kcal
|
Fat: 35.26g | Prot: 93.91g | Carbs: 175.89g.
Breakfast: Виноград Европейских Сортов, Mr. Ricco Кетчуп Томатный, Макароны по Флотски. Lunch: Пятерочка Банан, Пестравка Творог 0,3%. Dinner: Картошка Тушеная, Кролик Тушеный. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|