Weigh In record (no journal entry) for 26 December 2018
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60 kg
Lost so far: 5.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1095 kcal
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Fat: 61.17g | Prot: 99.86g | Carbs: 32.14g.
Breakfast: Говяжья Котлета на Пару, Laime Сыр, Рафаэлло Конфета. Lunch: Куриное Белое Мясо (Обжиг), Сыр Российский, Яйцо. Dinner: Danone Творог Мягкий 5%, Зеленый Чай. Snacks/Other: Bombbar Протеиновый Батончик Тирамису, Макдоналдс Капучино (0,3 L). more...
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Losing 3.5 kg a Week
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alexandra.volo's Weight History
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