Weigh In record (no journal entry) for 26 December 2018
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63.5 kg
Lost so far: 2.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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682 kcal
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Fat: 26.98g | Prot: 47.34g | Carbs: 60.39g.
Breakfast: Яблочное Варенье, Творожная Запеканка с Манкой. Lunch: Куриные Котлеты. Dinner: Lays Чипсы. more...
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steady weight
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