Weigh In record (no journal entry) for 26 December 2018
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72 kg
Lost so far: 3.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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886 kcal
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Fat: 15.63g | Prot: 104.21g | Carbs: 83.71g.
Breakfast: Даренка Молоко 2,5%, Кофе, Мистраль Гречка, Яйцо Куриное. Lunch: Пятерочка Лимон, Мёд, Минтай, Увелка Гречка. Dinner: Болгарский Перец, Вкусный День Творог Обезжиренный 0%. Snacks/Other: Мистраль Гречка, Лук, Минтай. more...
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Losing 4.2 kg a Week
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Anastasia.Kozevnikova's Weight History
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