Weigh In record (no journal entry) for 22 July 2018
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115 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2907 kcal
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Fat: 75.52g | Prot: 206.51g | Carbs: 329.86g.
Breakfast: Fast Sports Nutrition Hera80 Vanilla, Elovena Kaurahiutale, Kevytmaito (2%), Rainbow Kaurahiutale. Lunch: Rainbow Vihannessekoitus, Kevytmaito (2%), Rainbow Pitkäjyväinen Riisi, Pirkka Broilerin Jauheliha. Dinner: Rainbow Vihannessekoitus, Pirkka Broilerin Jauheliha, Rainbow Pitkäjyväinen Riisi. Snacks/Other: Fazer Amica Pannukakku, Fast Sports Nutrition Hera80 Vanilla, Rainbow Suklaajäätelö. more...
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intiaanisoturi28's Weight History
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