Weigh In record (no journal entry) for 25 December 2018
|
55.6 kg
Lost so far: 23 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2018:
|
413 kcal
|
Fat: 17.73g | Prot: 8.70g | Carbs: 53.52g.
Breakfast: Chiazaad, AH Halfvolle Melk, Nutella Hazelnootpasta, Chiquita Banaan, Quaker Cruesli Chocolade. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
okmabels's Weight History
|