Weigh In record (no journal entry) for 25 December 2018
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83.4 kg
Lost so far: 29.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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800 kcal
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Fat: 44.16g | Prot: 44.88g | Carbs: 55.24g.
Breakfast: Рот Фронт Птичье Молоко. Lunch: Тунец в Масле (Консервы), Салат с Крабовыми Палочками. more...
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Losing 1.1 kg a Week
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