Weigh In record (no journal entry) for 25 December 2018
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63 kg
Lost so far: 9.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1176 kcal
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Fat: 49.26g | Prot: 80.35g | Carbs: 108.99g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Kaffee, Lebkuchen. Lunch: Gekochter Rosenkohl, Butter, Pfanni Kartoffel Klöße, Purland Sauerbraten Vom Rind. more...
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Gaining 3.5 kg a Week
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SusannF.'s Weight History
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