Weigh In record (no journal entry) for 25 December 2018
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59 kg
Lost so far: 4.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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813 kcal
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Fat: 23.62g | Prot: 90.59g | Carbs: 56.78g.
Breakfast: Печень Куриная Жареная, Гречневая Каша. Lunch: Запеченный Картофель, Куриное Филе Жареное без Масла. Dinner: Яготинська Ряженка 4%. more...
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Gaining 0.2 kg a Week
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lera4ka13's Weight History
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