Weigh In record (no journal entry) for 25 December 2018
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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378 kcal
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Fat: 19.95g | Prot: 16.60g | Carbs: 34.61g.
Breakfast: Starbucks Peynirli Simit, Pınar Süzme Peynir, Simbat Hudri Hurma. Lunch: Keskinoğlu Yumurta. more...
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Losing 4.2 kg a Week
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