Weigh In record (no journal entry) for 25 December 2018
|
75.3 kg
Lost so far: 8.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2018:
|
1638 kcal
|
Fat: 75.19g | Prot: 115.15g | Carbs: 96.88g.
Breakfast: Lidl Griekse Yoghurt 2%, Bosbessen. Lunch: Rode Tafelwijn, Hapjes. Dinner: Gourmetten. Snacks/Other: Bonbon, Perfekt Aardbeien Extra Jam, Slagroom, Scone. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suusjesarah's Weight History
|