Weigh In record (no journal entry) for 25 December 2018
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71.2 kg
Lost so far: 17.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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510 kcal
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Fat: 18.33g | Prot: 30.65g | Carbs: 55.83g.
Breakfast: Київхліб Лаваш Вірменський, Творог 18%, Мёд, Буренка Молоко 2,6%, Курица (Кожа не Съедена), Овсянка, Хлеб Бородинский, Сливочное Масло. more...
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Losing 5.6 kg a Week
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nina-bukiya's Weight History
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