Weigh In record (no journal entry) for 25 December 2018
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59.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1073 kcal
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Fat: 20.70g | Prot: 116.46g | Carbs: 109.72g.
Breakfast: Куриное Филе, Сибирская Клетчатка Клетчатка, Простоквашино Молоко 3,2%, Гречка, Простоквашино Творог Зернёный 5%. more...
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Losing 0.0 kg a Week
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