Weigh In record (no journal entry) for 25 December 2018
|
61.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2018:
|
178 kcal
|
Fat: 6.82g | Prot: 4.76g | Carbs: 26.16g.
Breakfast: Оливковое Масло, Attuale Овсяная Крупа Плющенная. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|