Weigh In record (no journal entry) for 25 December 2018
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70.9 kg
Lost so far: 11.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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632 kcal
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Fat: 31.34g | Prot: 52.96g | Carbs: 35.52g.
Breakfast: Чай, Тысяча Озер Сыр 15%, Dr. Korner Хлебцы Гречневые с Витаминами, Шарлиз Пастила Ванильная. Lunch: Салат Овощной, Куриная Грудка Отварная. Dinner: Омлет с Помидорами. more...
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Losing 2.8 kg a Week
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lata2000's Weight History
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