Weigh In record (no journal entry) for 25 December 2018
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111.7 kg
Lost so far: 2.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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2308 kcal
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Fat: 79.97g | Prot: 60.03g | Carbs: 355.03g.
Breakfast: Вареное Яйцо, Жареная Картошка. Lunch: Семейные Секреты Вареники с Картофелем. Dinner: Вареное Яйцо, 4 Сезона Весенние Овощи. Snacks/Other: Помидоры, Яблоко, Сарафаново Био Творог 5%, Банан, Клементины, Яблоко. more...
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Losing 1.4 kg a Week
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mishunin_evg's Weight History
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