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Катя86ok
Journal
25 Dec 18
Катя86ok's Journal, 25 Dec 18
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Weigh In record (no journal entry) for 25 December 2018
112.5 kg
Lost so far:
39.3 kg
.
Still to go:
23.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2018:
1500 kcal
Fat: 73.03g | Prot: 79.77g | Carbs: 128.14g.
Breakfast:
Радость Вкуса Сыр Российский 45%, Щедрые Хлебцы Гречневые.
Lunch:
Свинина Лопатка.
Dinner:
Мандарины, Магнит Яблоко, Голден Яблоко, Вареное Яйцо.
Snacks/Other:
Мандарины.
more...
3483 kcal
Exercise:
Dance (fast step, aerobic) - 2 hours, Google Fit - 22 hours.
more...
Losing 1.4 kg a Week
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Катя86ok's Weight History
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