Катя86ok's Journal, 25 Dec 18

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Weigh In record (no journal entry) for 25 December 2018

112.5 kg Lost so far: 39.3 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2018:

1500 kcal

Fat: 73.03g | Prot: 79.77g | Carbs: 128.14g. Breakfast: Радость Вкуса Сыр Российский 45%, Щедрые Хлебцы Гречневые. Lunch: Свинина Лопатка. Dinner: Мандарины, Магнит Яблоко, Голден Яблоко, Вареное Яйцо. Snacks/Other: Мандарины. more...

3483 kcal

Exercise: Dance (fast step, aerobic) - 2 hours, Google Fit - 22 hours. more...

Losing 1.4 kg a Week

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Катя86ok's Journal, 25 Dec 18

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