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well, my cousin came to visit this weekend, we ate out 4 times, and drank all day saturday, bad bad bad.
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54.0 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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1685 kcal
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Fat: 42.97g | Prot: 75.25g | Carbs: 227.64g.
Breakfast: light multi grain, bacon oscar mayer, cheddar single, egg whites. Lunch: seasoned rice, broccoli casserole, key west chicken. Dinner: cheese subway, 6" Ham (Black Forest without Cheese). Snacks/Other: candy necklace, vodka, drink mix, fiber plus, werthers. more...
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1871 kcal
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Exercise:
Sitting - 2 hours and 16 minutes, Shopping - 1 hour, Standing - 37 minutes, Housework - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 7 minutes. more...
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