I haven't been following my plan very well. I had kidney stone surgery, then 2 stents put in, had some complications, just got them out today, and got weighed. I haven't been very hungry, and with my pain, I wasn't going to stand in the kitchen to cook for myself. So, I ate a lot of peanut butter sandwiches. But some loss is good, after all this.
|
151.7 kg
Lost so far: 11.6 kg.
Still to go: 38.3 kg.
Diet followed: Poorly.
|
Losing 0.1 kg a Week
|