Weigh In record (no journal entry) for 20 September 2012
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65.9 kg
Lost so far: 21.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2012:
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1707 kcal
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Fat: 67.67g | Prot: 57.20g | Carbs: 221.62g.
Breakfast: Bananas, 1% Fat Milk, Strawberries. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Apples, Parmesan & Roasted Garlic, Strawberry Yogurt. Dinner: Side Greek Salad, Chicken Pesto Panini, Green Iced Tea Citrus. Snacks/Other: Gingerbread Latte (Grande). more...
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Losing 0.7 kg a Week
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crharrin's Weight History
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