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dianadiana99998
Journal
24 Dec 18
dianadiana99998's Journal, 24 Dec 18
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Weigh In record (no journal entry) for 24 December 2018
65 kg
Lost so far:
10 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 December 2018:
736 kcal
Fat: 25.04g | Prot: 24.08g | Carbs: 104.03g.
Breakfast:
Pisang Goreng.
Lunch:
Sambal Goreng, Ikan Tongkol Goreng, Soylicious Soylicious Less Sweet, Nasi Putih.
Dinner:
Mayora Mie Gelas Rasa Kari Ayam.
Snacks/Other:
Vegeta Vegeta.
more...
1822 kcal
Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 70 kg a Week
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dianadiana99998's Weight History
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