Weigh In record (no journal entry) for 24 December 2018
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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854 kcal
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Fat: 48.48g | Prot: 51.12g | Carbs: 54.38g.
Breakfast: Пирожок с Капустой, Bogdamilk Сыр Эгейский 45%, Помидоры, Яичница. Lunch: Запеченный Картофель, Запеченная или Жареная Треска, Райт Салат Мимоза . more...
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Losing 3.5 kg a Week
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Angel_ad's Weight History
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