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하체,팔 87분
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107.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1511 kcal
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Fat: 71.91g | Prot: 107.05g | Carbs: 104.71g.
Breakfast: NOW 브라질너트. Lunch: 돈코츠라멘, 차사오, 삶은 계란. Dinner: bcaa, 신타6, 글루타민. more...
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Gaining 3.7 kg a Week
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jungkilkim's Weight History
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