Weigh In record (no journal entry) for 24 December 2018
|
82.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
2543 kcal
|
Fat: 71.49g | Prot: 83.16g | Carbs: 304.15g.
Breakfast: Norrmejerier Mellanmjölk, Äppelmos med Socker, Kokt Ägg, Wasa Husman, AXA Havregryn, Kaffe. Dinner: Julbord. Snacks/Other: Starköl, Smörgåstårta, Norrmejerier Norrgott Normalsaltat, Arboga Leverpastej, Pågen Längtan. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krillebjörk's Weight History
|