Alina5987's Journal, 24 Dec 18

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Weigh In record (no journal entry) for 24 December 2018

60.9 kg Lost so far: 3.6 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2018:

1149 kcal

Fat: 18.41g | Prot: 44.66g | Carbs: 199.72g. Lunch: Мандарины, Dr. Korner Хлебцы с Сыром . Dinner: Теремок Морс Клюквенный, Шаурма. more...

2123 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Alina5987's Journal, 24 Dec 18

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Alina5987's Weight History