Weigh In record (no journal entry) for 24 December 2018
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68.3 kg
Lost so far: 22.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1116 kcal
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Fat: 33.76g | Prot: 113.24g | Carbs: 84.98g.
Breakfast: Дивинка Мука Цельнозерновая, Яйцо, Савушкин Йогурт Греческий со Злаками, Complimilk Творог, 6% Слуцкий СК Complimilk. Lunch: Barilla Spaghetti, Сельдерей, Печень Говяжья Жареная. more...
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Losing 2.8 kg a Week
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Volha_mir's Weight History
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