Weigh In record (no journal entry) for 24 December 2018
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59.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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723 kcal
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Fat: 30.12g | Prot: 49.13g | Carbs: 61.87g.
Breakfast: АМА Пирожное Тимка, Белый Хлеб, Vici Лосось Слабосоленый, Приготовленный Яичный Белок, Приготовленный Яичный Желток. Lunch: Морковь, Печень Куриная Жареная. more...
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Gaining 0.2 kg a Week
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