Weigh In record (no journal entry) for 24 December 2018
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81.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1552 kcal
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Fat: 60.18g | Prot: 60.11g | Carbs: 196.68g.
Breakfast: Праздник Сластены Вафельные Конфеты, Пирожок с Капустой. Lunch: Гречка с Курицей. Dinner: Простоквашино Йогурт с Клубникой 2,5%. more...
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Losing 1.2 kg a Week
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