Weigh In record (no journal entry) for 24 December 2018
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51.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1949 kcal
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Fat: 154.25g | Prot: 127.75g | Carbs: 8.47g.
Breakfast: Сыр Фета, Вареное Яйцо, Сосиски Молочные. Lunch: Ламбер Сыр 50%, Сава Бастурма Говяжья, Семга на Гриле. Dinner: Холодец, ВИК Холодец Говяжий. more...
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Losing 0.8 kg a Week
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mnelly83's Weight History
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