Weigh In record (no journal entry) for 24 December 2018
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70.8 kg
Lost so far: 18.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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717 kcal
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Fat: 59.51g | Prot: 35.53g | Carbs: 13.07g.
Breakfast: Roi Thai Кокосовое Масло, Майонез, Кальмар тушеный. Dinner: Ветчина Куриная, Жареная или Запеченная Свиная Отбивная. more...
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Losing 3.5 kg a Week
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lesya8888's Weight History
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