3398199's Journal, 24 Dec 18

Weigh In record (no journal entry) for 24 December 2018

52.3 kg Lost so far: 1.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2018:

199 kcal

Fat: 6.05g | Prot: 5.62g | Carbs: 31.81g. Breakfast: Чай с Сахаром, Сыр Российский, Dr. Korner Хлебцы Клюквенные. more...

1658 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.4 kg a Week


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3398199's Weight History