Weigh In record (no journal entry) for 24 December 2018
|
103.5 kg
Lost so far: 9.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
583 kcal
|
Fat: 16.28g | Prot: 18.82g | Carbs: 88.61g.
Breakfast: Перекресток Улитка Греческая со Шпинатом и Сыром, Овсяная Каша на Воде, Макдоналдс Гляссе. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konovalova_1996's Weight History
|