|
Stuck di angka 52!! Udah 2minggu..
Bagi tips temen2 gmna biar gak stuck lg.
|
52 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
968 kcal
|
Fat: 14.35g | Prot: 34.40g | Carbs: 186.55g.
Lunch: Pisang, Soto Daging, Selada Kol. Dinner: Pisang, Gulai Daging Sapi, Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|