Weigh In record (no journal entry) for 24 December 2018
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74.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1337 kcal
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Fat: 94.50g | Prot: 91.85g | Carbs: 39.83g.
Lunch: 快樂牛 乾酪, 快樂牛 乾酪, 泡菜, 全聯 雞里肌肉, 鴨蛋, 鴨蛋, 鴨蛋. Dinner: 花椰菜, 四季豆, 雞肉. Snacks/Other: 油炸雞翼(無粉漿,吃皮), 茶(無糖), 乾葵花籽. more...
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Gaining 1.1 kg a Week
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maudrielin's Weight History
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