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第104天
Bw:56.6
體脂：30.8
內臟脂肪：5.5
基礎代謝：1154
體齡：39
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56.6 kg
Lost so far: 3.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1046 kcal
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Fat: 75.93g | Prot: 75.85g | Carbs: 15.78g.
Breakfast: 荷包蛋, 防彈咖啡, 賀寶芙 草本茶. Lunch: 煎蛋, 清炒油麥菜, Kirkland 牛梅花肉片. Dinner: 油菜, Kirkland 牛梅花肉片. Snacks/Other: 賀寶芙 夜寧新. more...
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Gaining 2.1 kg a Week
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vivi1214's Weight History
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