Weigh In record (no journal entry) for 23 December 2018
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65.5 kg
Lost so far: 8.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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619 kcal
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Fat: 27.48g | Prot: 42.49g | Carbs: 48.33g.
Breakfast: Творожная Запеканка. Lunch: SPAR Сырники Домашние. Dinner: Рот Фронт Халва в Шоколаде, Семга на Гриле. more...
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Gaining 2.8 kg a Week
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lisenok8181's Weight History
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