Weigh In record (no journal entry) for 20 September 2012
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80.1 kg
Lost so far: 9.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2012:
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812 kcal
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Fat: 46.64g | Prot: 66.74g | Carbs: 36.93g.
Breakfast: Baked or Broiled Haddock, coffee with sugar free hazelnut creamer. Lunch: blue cheese dressing, onion, Iceberg Lettuce (Includes Crisphead Types), american cheese, cucumber. Dinner: cucumber, Baked or Broiled Haddock, raspberries, fiber one cottage cheese. Snacks/Other: blue diamond salt and vinegar almonds, Margarita. more...
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Losing 1.4 kg a Week
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MaineDonna's Weight History
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