Weigh In record (no journal entry) for 23 December 2018
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77.9 kg
Lost so far: 15.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1065 kcal
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Fat: 34.97g | Prot: 40.70g | Carbs: 146.66g.
Breakfast: Брестский Мясокомбинат Сосиски Вкусные с Телятиной, Delverde Макароны со Шпинатом, Беллакт Каша Молочная Гречневая, Капучино. Lunch: Danone Йогурт с Клубникой. more...
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Losing 0.4 kg a Week
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channee98's Weight History
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