Weigh In record (no journal entry) for 23 December 2018
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49.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1911 kcal
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Fat: 90.81g | Prot: 44.67g | Carbs: 227.38g.
Breakfast: Кукурузная Каша на Молоке. Lunch: Обычные Блины, Конфета, Капуста Тушеная. Dinner: Toblerone Шоколад Молочный, Свиточ Зоряне Сяйво , Roshen Красный Мак, Roshen Кара-Кум, Roshen Батончик Dark Chocolate, Блины на Молоке, Голубцы. more...
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Losing 0.2 kg a Week
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