Weigh In record (no journal entry) for 23 December 2018
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75 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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830 kcal
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Fat: 41.32g | Prot: 20.08g | Carbs: 102.28g.
Breakfast: Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing. Dinner: Edeka Früchtemix, Naturjoghurt (Fettarm). Snacks/Other: Sondey Butter Spritzgebäck. more...
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steady weight
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Jo2408xx's Weight History
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