Weigh In record (no journal entry) for 23 December 2018
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81.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1068 kcal
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Fat: 27.89g | Prot: 74.12g | Carbs: 134.57g.
Breakfast: Fine Ligne Fromage Blanc sur Lit de Fruits, Carrefour Pain au Son, Charles & Alice Compote Pommes sans Sucres Ajoutés , St Hubert Beurre Demi Sel , Café Expresso. Lunch: Oranges, Fleury Michon Blanc de Poulet (40g), Choux de Bruxelles. Dinner: Fromage à Raclette, Auchan Jambon Cru Fumé de la Forêt Noire , Blanc de Dinde, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 1.1 kg a Week
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