Weigh In record (no journal entry) for 23 December 2018
|
81.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2018:
|
1068 kcal
|
Fat: 27.89g | Prot: 74.12g | Carbs: 134.57g.
Breakfast: Fine Ligne Fromage Blanc sur Lit de Fruits, Carrefour Pain au Son, Charles & Alice Compote Pommes sans Sucres Ajoutés , St Hubert Beurre Demi Sel , Café Expresso. Lunch: Oranges, Fleury Michon Blanc de Poulet (40g), Choux de Bruxelles. Dinner: Fromage à Raclette, Auchan Jambon Cru Fumé de la Forêt Noire , Blanc de Dinde, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|