Weigh In record (no journal entry) for 23 December 2018
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54.8 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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586 kcal
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Fat: 21.95g | Prot: 30.61g | Carbs: 66.07g.
Breakfast: Простоквашино Сметана 20%, Сметанин Сгущенка с Сахаром, Оладьи. Lunch: Приготовленная Морковь, Приготовленный Лук, Минтай Запечённый, Стручковая Фасоль с Яйцом. more...
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Losing 4.2 kg a Week
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KattyToo's Weight History
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