Weigh In record (no journal entry) for 23 December 2018
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72.8 kg
Lost so far: 3.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1193 kcal
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Fat: 40.88g | Prot: 58.22g | Carbs: 151.52g.
Breakfast: Даренка Молоко 2,5%, Кофе, Мистраль Гречка, Яйцо Куриное, Перекресток Грейпфрут Красный. Lunch: Винегрет, Помидоры, Крабовые Палочки, Увелка Гречка. Snacks/Other: Сладкодаров Печенье Топленое Молоко, Фисташки. more...
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Gaining 8.4 kg a Week
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Anastasia.Kozevnikova's Weight History
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