Weigh In record (no journal entry) for 23 December 2018
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102.3 kg
Lost so far: 14.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1696 kcal
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Fat: 74.24g | Prot: 86.18g | Carbs: 183.31g.
Breakfast: Савушкин Продукт Творог Зерненый 101 Зерно 5%, Морозко Вареники с Картофелем. Lunch: Грецкие Орехи, Пятерочка Банан, Лента Груша Конференц, Куриная Грудка на Гриле, Суп Пюре. more...
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Losing 2.8 kg a Week
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Raspizdyai's Weight History
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