Weigh In record (no journal entry) for 22 December 2018
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84.6 kg
Lost so far: 30.2 kg.
Still to go: 84.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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830 kcal
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Fat: 49.73g | Prot: 85.97g | Carbs: 6.94g.
Lunch: Davaca Creme de Ricota, Sadia Mussarela, Alcatra, Bacon (Curado, Frito, Cozido), Couve-Flor Cozida (de Couve-Flor Fresca). more...
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Losing 4.1 kg a Week
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emagrecerenata's Weight History
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