Weigh In record (no journal entry) for 22 December 2018
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75.5 kg
Lost so far: 18.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1718 kcal
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Fat: 113.51g | Prot: 56.51g | Carbs: 116.73g.
Breakfast: Mleczna Dolina Śmietanka do Kawy UHT 12%, Drożdżówka z Serem. Lunch: Piątnica Serek Wiejski. Dinner: Mandarynki, Mleczna Dolina Śmietanka do Kawy UHT 12%. Snacks/Other: Fin Carre Czekolada Gorzka z Całymi Orzeczami, Tarczyński Kabanos Exclusive Drobiowy. more...
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Gaining 0.2 kg a Week
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hipa1981's Weight History
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