Weigh In record (no journal entry) for 22 December 2018
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61.3 kg
Lost so far: 3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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469 kcal
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Fat: 19.38g | Prot: 32.29g | Carbs: 42.76g.
Breakfast: Pepaya, WRP WRP On The Go. Lunch: Telur Asin, Rendang. more...
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Losing 0.8 kg a Week
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dietsucces's Weight History
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