Weigh In record (no journal entry) for 22 December 2018
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61.3 kg
Lost so far: 9.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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687 kcal
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Fat: 3.16g | Prot: 16.45g | Carbs: 147.90g.
Breakfast: Золотая Долина Варенье из Груши, Зеленый Чай, Овсяная Каша на Воде. Lunch: Макфа Паутинка, Зеленый Чай. more...
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Losing 3.2 kg a Week
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8Tatyana8's Weight History
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