Weigh In record (no journal entry) for 11 November 2018
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50.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1345 kcal
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Fat: 62.59g | Prot: 39.70g | Carbs: 159.23g.
Breakfast: Чай с Лимоном и Сахаром, Start Мюсли Фруктовые с Мёдом. Lunch: Гороховый Суп, Салат Мимоза. Dinner: Картошка Тушеная, Аджика, Сыр, Яичница. Snacks/Other: Запеченный Картофель, Мёд, Bounty Батончик. more...
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Losing 0.5 kg a Week
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nekomushi's Weight History
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