Weigh In record (no journal entry) for 22 December 2018
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63.3 kg
Lost so far: 0.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1447 kcal
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Fat: 145.10g | Prot: 55.24g | Carbs: 108.44g.
Breakfast: AH Chocolade Soesjes, Bosbessen, AH Yoghurt Griekse Stijl, AH Paranoten Ongebrand. Lunch: Brownie. Dinner: Parmezaanse Kaas (Geraspt), Galbani Buffel Mozzarella, Aubergine, Uien, Olijfolie, AH Tomatenblokjes in Tomatensap. Snacks/Other: Truffel, Pinda's. more...
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Gaining 3.5 kg a Week
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Laurierdrop's Weight History
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